Loving Lately 27.02.15


Friday’s here again! You should know I’m doing a happy dance just because I love fridays! This week has been a bit quick and not so awesome as I’ve finally caught a cold! I almost went all winter without one, but alas my friends, it was inevitable. BUT! On to bigger, better and more positive news! Let’s talk about what I’ve been loving lately 🙂 There’s so many things I’m excited to share them all!

The Balanced 48HR Cleanse 
I’ve finally launched my first cleanse that I’m just so excited about! I can’t believe people have actually purchased it too 🙂 It makes me so happy that there truely are people out there that believe in me! I’m obvs loving it because this is something I’ve become so passionate about. I really love health and nutrition and I’ve put so much energy into creating this cleanse. It’s a 48hr smoothie cleanse, so pretty much anyone with a blender can do it, and it’s created to optimize the bodys natural detox system and help you get back to feeling amazing!

balanced48hrcleanse copy

My Nutrition Course
Omg! I’m so so excited about this! I’ve started an online nutrition course that’s going to help me get certified in personal nutrition!! I’ve had  a few lessons already and assignments and I can honestly say it’s the first time I’ve been excited to do schoolwork since…ever! I can’t wait to share the benefits of what I’m learning on the blog too!


Engaging with Readers
I seriously love this the most! When you guys read my posts and then share your comments, I just love reading what you all have to say! It’s a great way for me to know who’s reading my blog and what kinds of articles you guys like and plus I get to know each and every one of you better 🙂 I always try to ask a question at the end of my post to engage you all, and I honestly mean all of the questions that I post! So thank you to all of you, my readers, followers and for all the comments!


The Vegan Kitty Apparel
I love finding fashionable vegan apparel! and especially when it means supporting a local Canadian! Kirsten, from TheVeganKitty.com has come out with the cutest eco-friendly tees, bags. mugs and accessories all for an amazing price! I really love everything and can’t wait to put in my order.


The Friends Series 
I’ve been loving watching the entire series of Friends on netflix recently! I remember watching a few episode here and there when it was on TV but getting to watch it from beginning to end with all the in between has been pretty cool! I hardly remember the show being so funny, although I was a bit younger when it aired.. now, all I do is laugh! It’s so great to have something in your life that’s light and funny and makes you happy, even simple things like TV shows!

20 years since the start of Friends

Recipe Making
Apart from the 10+ new recipes in my cleanse, I’ve been cooking and baking up a storm over here and it’s pretty darn exciting! I’ve come out with a bunch of new recipes and still a few more on their way (just have to write the posts..). It’s really really fun to get creative in the kitchen, it keeps me motivated and inspired, especially when the recipes turn out! I’d love to know though, what kinds of recipes do you want to see more of? 


On that note, I’m signing off to make a mess in the kitchen this weekend and bring you even more food to love! 

xx HBL



  1. March 1, 2015 / 1:11 am

    Hey Kate. First congrats on your cleanse! This is super exciting!
    I was curious to find out what online courses are you doing for your nutrition certification? I’m looking into going back to school to get my certification and was wondering some of the other options.

    • March 1, 2015 / 1:25 am

      Thanks! I’ve actually been meaning to connect with you, I’d love to send you a copy to look over 🙂 I’ll send you an email shortly!

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